LITTLE YOGIS!

I don't know about all of you parents out there, but getting my munchkin to do something on her own is not always easy. Sometimes I just need to get some work done, take a shower or cook a meal, without her hanging off of me. I also think that getting kids to do things on their own is a healthy thing. Some of you parents are blessed with munchkins who are good at playing on their own and some aren't, like myself. One of my best friends got my daughter a really cute and funny Yoga video for kids. It came with a kids Yoga mat as well as a poster with all the Yoga poses on it and the names of them. This has been one activity she looooves to do and she does it on her own! It is a fun and simple Yoga video with a woman named Wai Lana and a bunch of kids as well. It is a great way to stretch their muscles, strengthen their bodies and improve their balance and coordination. I wanted to share this with you all because I think it's a fun and healthy way for our kids to start taking care of their precious bodies and a great way for us parents to get some time to do whatever we might need to do. So if your munchkins birthday is coming up or one of their friends birthdays then this is a great gift to give. Let's create some LITTLE YOGIS!